Anna specialises in Deep Tissue Massage, Trigger Point treatment, Relaxation, Pregnancy and Sports Massage. If you have pain or discomfort, whether from sports, activity or posture, are returning from injury or exercising regularly, she can help alleviate pain patterns as well as suggest stretches and mobility exercises to continue your massage benefits. Anna also readily works with your other health professionals to achieve a result.
Anna Kennedy is a Massage Therapist at Total Fitness having completed her massage studies in 2007. As a former professional netball player, Anna has a deep understanding of body function and the importance of injury prevention and recovery. And of course how massage can play a very important role in this.
Ella is passionate about helping people unlock the unknown strength and abilities their bodies have.
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Tom enjoys bringing together a mixture of weights, cardio, and functional strength training to deliver compelling sessions for his clients.
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Dan’s treatment philosophy is solely client centered and results-driven – each treatment is individually tailored to address the specific needs of each client.
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Kathryn is passionate about helping people lead their happiest, healthiest life through a sustainable, holistic, approach to nutrition.
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Qualified in Clinical Therapeutic Massage and Advanced Sports Massage, Vic has been part of the Crusaders and All Blacks Rugby teams massage therapists for over 20 years but also works with a variety of other sports professionals
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As an exercise specialist, rehabilitation and injury prevention are Michelle's passion and she loves seeing clients achieve things they never thought would be possible.
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Our friendly, expert, Physiotherapist is past NZ Winter Olympic Lead Team Physio, Antony Bush from Canterbury Sport and Spinal Physiotherapy.
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Brian has over 20 years of Personal Training experience, both in the UK (he’s a Londoner) and in NZ. With his experience he has the ability to adapt to a diverse range of clients.
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Alyssa Wright is our Nutritionist with experience both in NZ and abroad.
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Blair Bowman is the Owner/Manager at Total Fitness as well as a highly experienced Personal Trainer. This combined with having a young family; he knows what it is like to lead a busy life.
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