Blair and the team are the Total package. Whether you have a specific fitness goal or are looking to improve your overall well-being, the Total Fitness team are there to help. Through a professional and individually targeted approach, they have created a friendly and supportive environment to achieve those goals. There is a buzz about the gym as people feel relaxed to interact and acknowledge the hard work and gains that are being made. Over the last seven years, I have grown in confidence and knowledge and enjoy the holistic approach they encourage to maintain a healthy lifestyle. As an added bonus, having a dedicated sports physiotherapist on-site, is extremely beneficial. I have no hesitation in recommending Total Fitness as the place to instill and develop a lifetime habit of well-being.